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The Sons of UCF cover the sports programs at the University of Central Florida (UCF) Knights. You can stay up to date with weekly podcasts, LIVE streaming videos, and interviews with the biggest names in UCF sports. If it is happening in UCF sports, you can find it here

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Sons of UCF Podcast

UCF events, legendary interviews, game results, breaking news and historical school moments with hosts and UCF alums Adam Eaton, Mike Espinosa, and Trace Trylko

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Sons of UCF

Sons of UCF
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. The UCF Knights running backs are competing on the field for reps and carries, but off the field, they are building a bond and a brotherhood. Report by Austin Suarez #ucf #ucfknights #ucffootball
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. The UCF Knights wrapped their second week of fall camp, and coaches seem pleased with the improvements. Head Coach Scott Frost was encouraged to see his team having fun and supporting each other, while Offensive Coordinator Steve Cooper was impressed with the progression and demeanor of starting quarterback Alonza Barnett. Defensively, coordinator Alex Grinch recognized the veteran nature of his unit and how that has allowed the group to excel early in camp. Report by Trace Trylko and Andrew Cherico #ucf #ucfknights #ucffootball
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. The annual Varsity Knights golf tournament gives football lettermen an opportunity to reconnect and share memories of their time at UCF. In this video, Knights legends talk about the importance of being a part of this group and get a look back at some memorable moments and players.
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. Long-time college football analyst Phil Steele joined the Sons of UCF to talk about his preview magazine, which includes a look at the 2026 UCF Knights. Steele thinks the Knights will improve in the second year under Scott Frost, and specifically likes the talent on offense, highlighted by Alonza Barnett. Defensively, Steele feels great about the secondary unit and thinks that Lewis Carter will be one of the top linebackers in the country. www.PhilSteele.com #ucf #ucfknights
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. The UCF Knights linebackers will once again be led by coach Mark D'Onofrio. The group returns leading tackler Lewis Carter and welcomes some new faces from the transfer portal. All told, Coach D feels good about his group and what they can accomplish on the field in 2026. #ucf #ucfknights
Trace and Adam are back to give you some insight into the happenings during Week 2 of UCF Football Camp, including the question: What do you feel good about? Plus: In Remember When, we take you back to a first-time feat for UCF that happened in 2009.
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. The UCF Knights defense is led by senior linebacker Lewis Carter, who had a breakout season in 2025, leading the Knights in tackles. Carter is back in 2026 and is now firmly entrenched as the leader of the unit, both on and off the field. Report by Austin Suarez #ucf #ucfknights #ucffootball
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. The UCF Women's Soccer team kicked off their season with a comeback 4-3 win at home against the Florida Gators. Naomi Clark found the back of the net twice to lead UCF. Report by Austin Suarez
All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP. The 2026 UCF Knights football team will return its most productive pass catcher, tight end Dylan Wade. The Orlando native set UCF records at the tight end position, and with new QB Alonza Barnett at the helm, Wade thinks the sky is the limit. #ucf #ucfknights
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